{"id":54363,"date":"2023-02-10T09:00:00","date_gmt":"2023-02-10T08:00:00","guid":{"rendered":"https:\/\/www.food-hub.it\/media\/?p=54363"},"modified":"2023-06-20T16:39:18","modified_gmt":"2023-06-20T14:39:18","slug":"podcast-come-ridurre-indice-glicemico-negli-alimenti","status":"publish","type":"post","link":"https:\/\/www.food-hub.it\/media\/2023\/02\/10\/podcast-come-ridurre-indice-glicemico-negli-alimenti\/","title":{"rendered":"Come ridurre l&#8217;indice glicemico negli alimenti"},"content":{"rendered":"\n<p><strong>L\u2019articolo di cui ti parliamo oggi si intitola \u201cProgettare soluzioni per ridurre l\u2019indice glicemico negli alimenti\u201d redatto per noi da Marianna Tagliasco.<\/strong><\/p>\n\n\n\n<p>Il pane ha una storia antichissima che si incrocia spesso con lo sviluppo della societ\u00e0. Tuttavia, a causa della sua struttura porosa e dell\u2019amido contenuto, completamente gelatinizzato, ha un alto indice glicemico (IG), dovuto alla rapida digestione e assorbimento dell&#8217;amido nel tratto digestivo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019articolo di cui ti parliamo oggi si intitola \u201cProgettare soluzioni per ridurre l\u2019indice glicemico negli alimenti\u201d redatto per noi da Marianna Tagliasco. Il pane ha una storia antichissima che si incrocia spesso con lo sviluppo della societ\u00e0. Tuttavia, a causa della sua struttura porosa e dell\u2019amido contenuto, completamente gelatinizzato, ha un alto indice glicemico (IG), [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":54297,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"4","single_blog_custom":"","parallax":"1","fullscreen":"0","layout":"no-sidebar-narrow","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-normal","show_share_counter":"0","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"0","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"1","post_reading_time_wpm":"250","show_zoom_button":"1","zoom_button_out_step":"2","zoom_button_in_step":"2","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"0","number_popup_post":"1","show_author_box":"0","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_podcast_option":{"enable_podcast":"1","podcast_duration":"03:55","upload":"https:\/\/api.spreaker.com\/v2\/episodes\/52669299\/download.mp3"},"jnews_podcast_series":null,"footnotes":""},"categories":[1223],"tags":[1190,1254,1255,1256,1140],"jnews-series":[1221],"class_list":["post-54363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-farina-integrale","tag-indice-glicemico","tag-pane","tag-parete-cellulare","tag-prodotti-da-forno","jnews-series-pillole-di-scienza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.3 (Yoast SEO v25.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Come ridurre l&#039;indice glicemico negli alimenti - Food Hub<\/title>\n<meta name=\"description\" content=\"Ascolta l&#039;ultima puntata di Pillole di Scienza dell&#039;Agrifood, il nostro podcast di approfondimento scientifico. 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